Quick Update – 8k

Leave a comment

I decided to push my distance up to 8k and undertook two runs this week. Neither runs were very quick at all but for me it was just about getting a longer distance the 8k under my belt. The first run saw me cross the 8k mark in 49:07 and two days later I crossed over in 47:37.  I Went on the same run a few weeks later and recorded a 46:03.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s